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Pilates

All levels

45 min
MindBody app for $
Embody Movement Studio

Service Description

A low impact, high intensity workout designed to tone, strengthen, and lengthen. Combining classical and contemporary Pilates techniques, the class focuses on slow and controlled moves to sculpt the body and improve everyday movement. Class may incorporate props and light weights.


Upcoming Sessions


Cancellation Policy

In order to book classes, please download the MindBody app. After searching and "liking" the studio, you will be able to sign up for memberships, bundles, drop-ins, and packages.


Contact Details

  • 240 Hudson Street, Cornwall-on-Hudson, NY, USA

    8458000055

    info@embodycornwall.com


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