Tone & Flow

All levels

1 h

MindBody app for $

Embody Movement Studio

Service Description

This class incorporates classic yoga positions & stretches but adds in resistance training, light weights, and various other props...including the barre! This class is guaranteed to not only strengthen the mind but the body as well.

Upcoming Sessions

Cancellation Policy

In order to book classes, please download the MindBody app. After searching and "liking" the studio, you will be able to sign up for memberships, bundles, drop-ins, and packages.

Contact Details

240 Hudson Street, Cornwall-on-Hudson, NY, USA
8458000055
info@embodycornwall.com